I have tried going to bed eariler. I have trie going to bed later. I've tried exercise. I've tried making sure I do not exercise before bed. I have tried getting up and reading. I have tried getting up and working. I've tried just laying in bed.
Usually I end up getting to sleep (no matter what I do) about the time I should be waking up. That sucks.
It does not seem to be causing me major problems. I get over being tired relatively soon in the day. I am not exhausted going to work. It is just getting up in time to get the kids to school that seems to be hard, and not THAT hard because I do it everyday.
I just wish I could sleep.
It makes me cranky that I cannot sleep. I do not think it is sleep deprevation that is causing the crankyness. It is just that I am pissed off that I cannot sleep past 4:30. And being cranky does cause me some problems.
So here I am sitting on a bench being cranky while I should be inside working a
Problem on the computer.
I caught myself getting annoyed at people today, when I know the reason is that I have this 4:30 am problem. It is not their fault. So, I know I should not be getting annoyed. I just cannot help it.
Anyway... I wish I could figure this out. If not, maybe I can just accept it.