Sheppy's Blog

On Saturday, I accomplished my second  Century  of my Great Cycle Challenge . Yep, 100 miles. That's right ... On my bicycle. Yep, in on...

I do quite a bit of  cycling  for a middle-aged couch potato. With all the  BBQ  I make and eat, and all the  beer  I brew and drink, biking...

On Monday, I accomplished my first  Century Ride  since the  Triple Bypass Ride  back in July. Yep, 100 miles. That's right ... On my bi...

Here it is ... September already.  As you know if you follow me at all, I'll be cycling 1,200 miles in September to help raise awareness...

I do quite a bit of  cycling  for a middle-aged couch potato. With all the  BBQ  I make and eat, and all the  beer  I brew and drink, biking...

I do quite a bit of  cycling  for a middle-aged couch potato. With all the  BBQ  I make and eat, and all the  beer  I brew and drink, biking...

I do quite a bit of cycling for a middle-aged couch potato. With all the BBQ I make and eat, and all the beer I brew and drink, biking a ...

Soooo ... it wasn't until mid-march that I shared my 2025 Cycling Goals , and now it is already mid-May. As always, I'm fairly certa...

It blows my mind that we've already passed the ides of March. The year seems to be flying by. I know that I'm the only one who reall...

Well ... after my #1200MileSeptember ... I'm running so far ahead of the pace I need to accomplish my 2024  Strava  goals ...  #7100Mil...

Today (as I type ... not when this is posted) is the last day of my 2024  Great Cycle Challenge . I might do one more ride today, but as of ...

I'm getting towards the end of my Great Cycle Challenge. As I type this, I still have just over 200 miles, which is a pretty big distanc...

September is half over, and everything is going well with my Great Cycle Challenge . You can donate or follow along at my fundraising page a...

 I'm running way ahead of the pace I need to accomplish my 2024  Strava  goals ...  #7100MilesIn2024  and  #11EverestsIn2024 . In fact, ...

On Tuesday, I accomplished my first Century Ride since the  Triple Bypass Ride back in July. Yep, 100 miles. That's right ... On my bi...

We're getting close!! In September, I'll be cycling 1,200 miles in September to help raise awareness and money to fight childhood ca...

If you follow me at all on this blog and/or  Facebook  and/or  Instagram , you know I've been doing the  Great Cycle Challenge  for seve...

So, if you follow me at all on this blog and/or  Facebook  and/or  Instagram , you know I've been doing the  Great Cycle Challenge  for ...

Thanks in a large part to all the training I've been doing for the  Triple Bypass Ride , I'm running way ahead of the pace I need to...

If you've been following along on this blog, or my social media pages, you probably know that I have been training for the Triple Bypass...