June Update on 2026 Fitness Goals

As you know if you follow this blog, I generally give a monthly update on my fitness / Strava goals. I'm sure no one besides myself really cares, but I figure sharing these publicly give me a little extra motivation because of the extra accountability.

Plus, from time to time I'll look at older updates just to see where I was in the past.

In previous years, my goals have been mostly around cycling, but starting this year, I've started running as well.

If you're interested, You can always track these workouts on Strava. 

So far, I'm tracking pretty well to my 2026 Fitness goals, although a couple of aches and pains (not quite injuries) do seem to be slowing me down a bit (at least on running).

Ground Hog Premium Lager

Brewery: SheppyBrew
Style: Czech Premium Pale Lager
ABV: 5.0%
IBU: 38
SRM: 3.7

Appearance

A brilliantly clear pale‑gold lager with a soft straw hue and a tight, persistent white head. The foam forms a fine, creamy cap that lingers as a thin lace down the glass. Bright carbonation streams upward in steady, lively columns, giving the beer a crisp, polished look that immediately signals refreshment.

Aroma

Clean, elegant malt leads the way — lightly bready, faintly sweet, and reminiscent of fresh‑cracked grain. A subtle floral‑herbal hop note rises behind it, offering a gentle Saaz‑like spice without dominating. Fermentation character is impeccably clean: no esters, no sulfur, just a classic lager profile with a soft, inviting malt presence.

2026 Fathers' Day Camping at Turquois Lake

This past Sunday was Father's Day, and my wife and kids took me camping.

For quite awhile, our family tradition has been to go camping on Father's Day weekend.

On this blog, you can go all the way back to 2011 Father's Day Weekend to see photos of us camping.

Back then, the kids were pretty small. They are not small anymore. In fact, this year all four of us were drinking alcohol beverages around the camp fire.

I'm not sure how much longer this tradition will continue, but I was lucky enough to have it go at least this year.

This year, like a couple of previous years, we camped just West of Leadville close to Turquois Lake.

Pork Belly Burnt Ends

So ... I've tried making "Burnt Ends" a couple times, but not really in what I would consider a "traditional" way.

And ... it has been quite awhile.

I tried Pork Butt Burnt Ends a couple years ago, and "Poor Man Burnt Ends" made from a Chuck Roast a little later.

It could be just me, but when I think "Burnt Ends", I think it should be made from a Brisket point or Pork Belly.

Part of the reason I've never done them is my Sam's Club didn't sell Pork Belly for quite awhile. But, recently I started seeing it there. Last time I was there, I picked a 5.88 lb. Pork Belly.

And ... about a week ago I used it to make Pork Belly Burnt Ends.

E is for dEnver bEEr Company - littlEton

As you know if you follow along on the A to Z Breweries series of articles, we've decided to continue on with Round 7. 

You also know that we will have to take quite a bit of "artistic license" as we go through the alphabet.

We were not able to find local breweries that begin with all the letters in Round 6, and of course this round has even less breweries to choose from.

I thought we'd have to relax our rules quite a bit, but honestly I'm not sure we even have rules.

So far, we've found breweries for A through D and as I mentioned in D is for Dry Dock Pub, "E" was the first (somewhat) challenging letter for us.

Last Saturday, my wife (aka the SheppyBrew Beer Model) told me she wanted to ride bikes to downtown Littleton to go to a shop or two, and thought we could do lunch at ...

E is for dEnver bEEr Company - littlEton

Bad Lands Kölsch (Batch 393)

If you read Ground Hog Premium Lager (Batch 392), you know I brewed last Saturday.

My wife was out of town on a "girls trip" for the weekend, so I had extra time on my hands.

With this extra time, I decided to brew Sunday also.

This should help get my beer inventory up. It actually also helps catch me up a little on tracking to a typical brewing year.

For this Sunday batch, after cleaning up the Ground Hog Premium Lager brew day, I prepared water etc... and a little later in the evening, I started an overnight mash.

For ...

Bad Lands Kölsch

Ground Hog Premium Lager (Batch 392)

I brewed this past weekend.

If you read and remember 2026 Q1 SheppyBrew Stats, you know that this year has been slow in regards to brewing.

Since Q1, before this past weekend I'd only brewed Chelsea Dagger Pre-Prohibition Lager (Batch 390) and Where'd My ManGo Wheat (Batch 391), so I really have not been catching up with my normal brewing cadence.

I was on track for the least amount of beer I've homebrewed since 2009. Back then I was doing 2.5 gallon batches.

But, I took advantage of the opportunity to brew Saturday ...

Ground Hog Premium Lager