Showing posts with label #GCCUSA. Show all posts
Showing posts with label #GCCUSA. Show all posts

Sunday, January 11, 2026

December Update on 2025 Cycling Goals

I do quite a bit of cycling for a middle-aged couch potato.

With all the BBQ I make and eat, and all the beer I brew and drink, biking a ridiculous amount helps keep me somewhat in shape.

So ... I spend lots of time cycling around the foothills of Denver.

If you're interested, I always track on Strava. (even if you're not interested)

Anyway ... as you may remember from 2025 Cycling Goals, I had 5 cycling goals in 2025:

#MetricCenturyEveryMonth / #8200MilesIn2025 / #16EverestsIn2025 / Triple Bypass Ride / #GCCUSA

2025 is now over ... and ...

Here is an update for these goals as of the end of December, 2025: 

Tuesday, December 02, 2025

November Update on 2025 Cycling Goals

I do quite a bit of cycling for a middle-aged couch potato.

With all the BBQ I make and eat, and all the beer I brew and drink, biking a ridiculous amount helps keep me somewhat in shape.

So ... I spend lots of time cycling around the foothills of Denver.

If you're interested, I always track on Strava. (even if you're not interested)

Anyway ... as you may remember from 2025 Cycling Goals, I have 5 cycling goals this year:

#MetricCenturyEveryMonth / #8200MilesIn2025 / #16EverestsIn2025 / Triple Bypass Ride / #GCCUSA

We're getting close to the end of the year ... and ...

Here is an update for these goals as of the end of November, 2025: 

Tuesday, November 04, 2025

October Update on 2025 Cycling Goals

I do quite a bit of cycling for a middle-aged couch potato.

With all the BBQ I make and eat, and all the beer I brew and drink, biking a ridiculous amount helps keep me somewhat in shape.

So ... I spend lots of time cycling around the foothills of Denver, which I always track on Strava.

Anyway ... as you may remember from 2025 Cycling Goals, I have 5 cycling goals this year:

#MetricCenturyEveryMonth / #8200MilesIn2025 / #16EverestsIn2025 / Triple Bypass Ride / #GCCUSA

Here is an update for these goals as of the end of October, 2025: 

Monday, October 06, 2025

Finished #GCCUSA2025

If you follow this blog or any of my socials, you know that I finished up the 2025 Great Cycle Challenge at the end of September.

There is still plenty of time to donate if you'd like to help fight childhood cancer. You can do that on my rider page: 

https://greatcyclechallenge.com/riders/EricShepard.

During the month, I logged 49 outdoor rides along with 1 indoor one for a total of 1,210 miles. On those rides, I climbed a total of 52,769 vertical feet.

More importantly, I raised $3,384 for cancer research, thanks to all my generous sponsors. 

Another successful GCC!


Friday, September 26, 2025

#GCCUSA2025 Jersey Shots

As you know if you've been following along, I'm riding 1200 miles this month as part of the Great Cycle Challenge.

If you'd like to help out with a donation ... here is my rider page:

https://greatcyclechallenge.com/riders/EricShepard

I've been doing this thing every year for the past 10 years and over that time have collected quite of few GCC Jerseys.

As of a couple days ago, I've taken selfies of all these jerseys (other than 2016, which doesn't fit me and is now in my wife's closet).

Here are those photos:

2025 Jersey
 

Thursday, September 18, 2025

#GCCUSA2025 Half-way Done

Today (the day I'm typing ... not the day this posts) is the 16th of September, which means I'm about half-way done with my 1,200 mile Great Cycle Challenge.

You can donate or follow along at my fundraising page at:



Tuesday, September 09, 2025

My second #GCCUSA2025 Century

On Saturday, I accomplished my second Century of my Great Cycle Challenge.

Yep, 100 miles.
That's right ... On my bicycle.
Yep, in one day.
No, my butt is fine.
Nope, I'm not crazy.
Yes, I know you don't like to drive that far.

I have committed to riding 1,200 miles over the course of September, and so I need to get long rides in. 

I always try to get a good start over the beginning of the month so that I'm not worrying about miles towards the end of the month when who knows what the weather will be like or what else might be going on.

By the time you read this, I will probably have gone on several more GCC rides. If you'd like to follow along or make a donation ... follow the link:

Friday, September 05, 2025

August Update on 2025 Cycling Goals

I do quite a bit of cycling for a middle-aged couch potato.

With all the BBQ I make and eat, and all the beer I brew and drink, biking a ridiculous amount helps keep me somewhat in shape.

So ... I spend lots of time cycling around the foothills of Denver, which I always track on Strava.

Anyway ... as you may remember from 2025 Cycling Goals, I have 5 cycling goals this year:

#MetricCenturyEveryMonth / #8200MilesIn2025 / #16EverestsIn2025 / Triple Bypass Ride / #GCCUSA

Wednesday, September 03, 2025

My first #GCCUSA2025 Century Ride

On Monday, I accomplished my first Century Ride since the Triple Bypass Ride back in July.

Yep, 100 miles.
That's right ... On my bicycle.
Yep, in one day.
No, my butt is fine.
Nope, I'm not crazy.
Yes, I know you don't like to drive that far.

I have committed to riding 1,200 miles over the course of September. 

I always try to get a good start over the first few days and the long Labor Day Weekend so that I'm not worrying about miles towards the end of the month when who knows what the weather will be like or what else might be going on.

By the time you read this, I will probably have gone on several GCC rides. If you'd like to follow along or make a donation ... follow the link:

Monday, September 01, 2025

2025 Tribute Day Photos

Here it is ... September already. 

As you know if you follow me at all, I'll be cycling 1,200 miles in September to help raise awareness and money to fight childhood cancer.

It is called the Great Cycle Challenge.

If you'd like to help out, head to my "Rider Page" at



 

Thursday, August 07, 2025

July Update on 2025 Cycling Goals

I do quite a bit of cycling for a middle-aged couch potato.

With all the BBQ I make and eat, and all the beer I brew and drink, biking a ridiculous amount helps keep me somewhat in shape.

So ... I spend lots of time cycling around the foothills of Denver, which I always track on Strava.

Anyway ... as you may remember from 2025 Cycling Goals, I have 5 cycling goals this year:

#MetricCenturyEveryMonth / #8200MilesIn2025 / #16EverestsIn2025 / Triple Bypass Ride / #GCCUSA

Wednesday, July 02, 2025

June Update on 2025 Cycling Goals

I do quite a bit of cycling for a middle-aged couch potato.

With all the BBQ I make and eat, and all the beer I brew and drink, biking a ridiculous amount helps keep me somewhat in shape.

So ... I spend lots of time cycling around the foothills of Denver, which I always track on Strava.

Anyway ... as you may remember from 2025 Cycling Goals, I have 5 cycling goals this year:

#MetricCenturyEveryMonth / #8200MilesIn2025 / #16EverestsIn2025 / Triple Bypass Ride / #GCCUSA
 

Saturday, May 31, 2025

May Update on 2025 Cycling Goals

I do quite a bit of cycling for a middle-aged couch potato.

With all the BBQ I make and eat, and all the beer I brew and drink, biking a ridiculous amount helps keep me somewhat in shape.

So ... I spend lots of time cycling around the foothills of Denver, which I always track on Strava.

Anyway ... as you may remember from 2025 Cycling Goals, I have 5 cycling goals this year:

#MetricCenturyEveryMonth / #8200MilesIn2025 / #16EverestsIn2025 / Triple Bypass Ride / #GCCUSA

Saturday, May 17, 2025

April Update on 2025 Cycling Goals

Soooo ... it wasn't until mid-march that I shared my 2025 Cycling Goals, and now it is already mid-May.

As always, I'm fairly certain very few people care. I might be the only one who reads through these, but I do like to have a record of my progress.

I'm sure next year sometime I'll read this and be glad I have it.

Anyway ... as you may remember from 2025 Cycling Goals, I have 5 goals:

#MetricCenturyEveryMonth / #8200MilesIn2025 / #16EverestsIn2025 / Triple Bypass Ride / #GCCUSA

Wednesday, March 19, 2025

2025 Cycling Goals

It blows my mind that we've already passed the ides of March. The year seems to be flying by.

I know that I'm the only one who really cares, but I have not mentioned any 2025 cycling goals on this blog yet.

In the past few years, I've probably overshared how much cycling I do and how I'm tracking towards various mileage and elevation goals.

I have not done that at all so far this year.

I have these 2025 goals. I just have not taken the time to "share" them.

Again, no one really cares other than myself, but I do like to have these to go back and look at from time to time. 

So now, here I am posting my 2025 Cycling Goals.

Tuesday, October 08, 2024

September #7100MilesIn2024 Progress

Well ... after my #1200MileSeptember ... I'm running so far ahead of the pace I need to accomplish my 2024 Strava goals ... #7100MilesIn2024 and #11EverestsIn2024, that I'm not even sure it makes sense to talk about them being goals.

I've ridden 6,311 miles so far this year, which means I only need 789 miles over the rest of the year to hit #7100MilesIn2024. That's only 263 miles per month. 

I've gained 325,183 feet in elevation so far, which means I only need 27,169 feet over the next 3 months. That's an average of only 9,056 feet per month.

I don't know the last time I've cycled that little in a month.

Now, I'm on pace to blow away my new Strava elevation goal, 348,384 (which is 12 x 29,032 feet).

If I continue on my mileage pace, I should be able to get way more than 7,200 miles.

Tuesday, October 01, 2024

End of my #GCCUSA2024 #1200MileSeptember

Today (as I type ... not when this is posted) is the last day of my 2024 Great Cycle Challenge.

I might do one more ride today, but as of the time I'm typing this, I've ridden just over 1,220 miles in September.

So, I've satisfied my pledge of 1,200 miles and then some, which is an average of over 40 miles per day.

I've logged 50 separate rides in Strava, averaging about 24 miles per ride.

Over that 1220 miles, I climbed over 50,750 feet, averaging almost 1,700 feet per day and 1,015feet per ride.

With this effort (along with the rest of the year), I'm blowing away my #7100MilesIn2024 and #11EverestsIn2024 goals. I've ridden just over 6,291 miles with just over 324,690 feet in elevation gain.

Honestly, I'm pretty proud of myself. Not bad for an old couch potato such as myself.

As always, if you would like to donate (or just check out how I did), check out my riders page:

Thursday, September 26, 2024

#GCCUSA Jerseys During the #1200MileSeptember

I'm getting towards the end of my Great Cycle Challenge. As I type this, I still have just over 200 miles, which is a pretty big distance to bike, but I've ridden over 1000 miles.

You can donate or follow along at my fundraising page at:

https://greatcyclechallenge.com/riders/EricShepard

Back in August, I posted photos of myself wearing GCC Jerseys 2016 -2024 minus 2016, which actually fits my wife much better. 

Over the last 8 days, I've been wearing these jerseys and taking selfies of myself again. I thought I'd post them here.

Monday, September 16, 2024

#GCCUSA2024 Half-way Done

September is half over, and everything is going well with my Great Cycle Challenge.

You can donate or follow along at my fundraising page at:



I've surpassed my Fundraising Goal, and I'm on track for finishing up the 1,200 miles I've pledged to ride over the month.

Monday, September 09, 2024

August #7100MilesIn2024 Progress

 I'm running way ahead of the pace I need to accomplish my 2024 Strava goals ... #7100MilesIn2024 and #11EverestsIn2024.

In fact, I'm on pace to blow away my new Strava elevation goal, 348,384 (which is 12 x 29,032 feet).

If I continue on my mileage pace, I should be able to get more than 7,200 miles.