Wednesday, July 10, 2024

June #7100MilesIn2024 Progress

If you've been following along on this blog (or various social media outlets), you might have seen that I'm Training for Triple Bypass.

On July 13th, which is fast approaching, I am riding 118 miles with about 10,800 feet elevation gain.

So ... I've been working on doing long climbs on the bike, and as a result, I've rocketed ahead of my  #11EverestsIn2024 goal. In fact, I'm on track to blow away 12 Everests for the year.

I'm just about right on track for the #7100MilesIn2024 goal as well.

In June, I only logged 596 miles, but I did get almost 39,000 feet climbed. Both those totals are down from May.

But, I am feeling pretty good about my Triple Bypass Training. The ride is this Saturday. I'm sure I'll let you know how it goes.

Keep an eye on Sheppy's Blog: Triple Bypass, and you'll see what I post about that ride.

I also extended my #MetricCenturyEveryMonth streak with a couple of rides (including one from Littleton to Silver Plume).

Since July of 2021, I've ridden at least one 100 km (62.2 miles) ride. This makes the streak 35 straight months.

Actually, I already got in a Metric Century in July as well, so my streak is 36 months.

Month         Actual miles        YTD Miles
January         350 miles        350 ytd  -50
February         561 miles        911 ytd+111
March         604 miles       1515 ytd+315
April         576 miles       1600 ytd+493
May         806 miles       2899 ytd+799 
June         596 miles       3516 ytd +716 
Month         Goal miles        Goal YTD
July         800 miles       3600 ytd
August         800 miles       4400 ytd
September        1200 miles       5600 ytd
October         700 miles       6300 ytd
November         400 miles       6700 ytd
December         400 miles       7100 ytd

Don't forget that if you'd like to help fight childhood cancer, you can make a donation ... you can visit my page ...

Or ... if you are a cyclist yourself, sign up and pledge your own miles. Let me know your GCC Page URL and I'll follow you.

As always, stay tuned on the regular SheppyBrew Channels to see what is happening with beer and other things: SheppyBrew's Facebook PageSheppy's Twitter FeedSheppyBrew's Instagram Page; and SheppyBrew's Website.

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